Success Stories

Kris has help me completely transform my life. Not only have I lost the pounds in record time but I now have more definition in my legs and arms than ever before. I look better now than before I had my two kids thanks to Kris. After the first session I was addicted. I have worked out for years and never received the results I have in the past 4 months I have been taking advantage of Affordable Personal Training and the great thing is it truly is affordable. Give it a try...you deserve it! Thanks for changing my life for the better Kris!!!

-Patty, St. Peters, MO

I started with APT after 3 months worth of chiropractor visits and physical therapy failed to heal a hip injury caused by running. Began working with Kris and about two weeks later the hip pain went away and I was back to running again. Coincidence? Continuing with strength training through the off-season should provide preventative maintenance and make me a much stronger athlete for next season.

-Terri, 55, triathlete, St. Charles, MO

Kris has been a great motivator for me to get in shape. Her confidence in me far exceeds my own, and this is what has gotten me to where I am today. When I began working out with her, I was moving in to a size 18. Today I am a size 12 - and have only slightly changed my eating habits. I have lost over 30 pounds and 11 inches. I feel healthier, stronger, and have more energy. My dog loves that I am able to take her for a jog when I get home from work! It's not a quick fix, and it's not always easy, but Affordable Personal Training has given me tremendous results!

-Jen, 30, Apartment Leasing Manager